Are You Getting Enough Sun?

How to safely get your daily dose of Vitamin D
by Kim Ridley

A spate of new studies suggests vitamin D offers health benefits far beyond strengthening bones. Researchers report that “the sunshine vitamin” may cut cancer risks and help the immune system fight infections. Together these studies raise the possibility that a brief daily dose of sun combined with a vitamin D supplement could help stave off everything from breast cancer to the flu.

Exposing a Dirty Secret

The deadliest air pollution isn't being regulated or even measured
by Peter Montague, Rachel's Democracy & Health News


In the U.S., the deadliest air pollution is not being regulated or
even measured as it kills tens of thousands of people each year.

The culprit is the smallest particles of airborne soot, known as
"ultrafines," which are emitted routinely by diesel engines,
automotive traffic, garbage incinerators, and power plants burning
coal, oil, natural gas. and biomass.[1,2]

Resistance at Desert Rock

Navajo grandmothers and youth are protesting construction of a coal-fired power plant
by Peter Montague, Rachel's Democracy & Health News


It has been snowing in the Four Corners region of the Navajo Nation, near Burnham, New Mexico, where Navajo grandmothers and youth are camped out in the desert, protesting a proposed 1500-megawatt coal- burning power plant. (See photos here and listen here.) The plant would be built by Sithe Global Power of Houston, Tex., and co-owned by the Dine' Power Authority, a Navajo tribal enterprise. In the Navajo language, dine' means roughly "the people."


This would be the third coal-fired power plant built on Navajo land, and the first co-owned by the Navajos themselves. But not all Navajos want to own a plant that powers air conditioners in Arizona and southern California by burning 5.5 million tons of Navajo coal each year. "They get the electricity and we get the pollution," said one protester.

EU Passes Landmark Chemical Law

by Kim Ridley

 

The European Parliament passed historic legislation in December that requires companies to prove that the chemicals they use in everyday products are safe. The new measures follow the Precautionary Principle by putting the burden of proof on industry rather than the public.

Fighting the Flu

Homeopathic remedies may take the bite out of the flu.
by Tijn Touber and Kim Ridley

Not only is the avian flu front-page news, but clinics and doctors are warning us about the dangers of the common flu. Posters and leaflets, ads and articles urge us to get our shots, the pressure greater than usual with the ominous bird flu looming.